Taking action to find a better balance

People come to coaching for many reasons and unsurprisingly, with burnout rates on the increase, a popular one is to create more balance in their lives. These five steps help to put you back in control of how and where you spend your time.

Career coach Michelle Bayley recommends useful books and resources for changing your career

Resources & recommended books

These resources and books help you to change your mindset about any area of your life and include some specifically about career change. They help you to get clear about yourself and what you want from your work, then explore your options to find the career that’s the best match for you. This is the same approach as my career coaching programme.

Information on personality assessments when thinking about your career

Personality assessments and your career

As part of career coaching, I ask my clients to take a Myers Briggs personality assessment. This isn’t intended to label someone as a particular “type”  – we’re all too complex to be pinned down in this way. I ask them because it provides thought provoking information to bounce off and is particulary good for reflecting on values and strengths.